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Posts Tagged ‘Jillian Michaels Book’

Let Jillian Get YOU Into Shape!

Buy Jillian Michael’s hot new video, “30 Day Shred” and her book Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!, the motivational guide for those inspired by “The Biggest Loser”. If you find yourself thinking, “I want to look like that”, from watching contestant Helen Phillips beat out finalists Tara Costa and Mike Morelli, this is the time to get Jillian’s hot new instruction-manual. Helen is a stay-at-home mom in Michigan and went from 257 to 117 pounds! She’s petite, too, so no need to say she’s too thin. She looked great and her weight loss was a record loss for women on ‘The Biggest Loser.’

The amazing weight-loss example of Helen Phillips and her win (she the oldest contestant to ever win on the show!) is inspiring to all of the moms out there who feel like there is no time to get fit. Yes, we have crazy-busy schedules and kids to take care of, but the most important person to take care of is ourselves. Insisting on time each day, or even every other day, is important not just for your health (and being there for your kids in the bigger picture) but also shows your children that staying healthy is a priority. There are dozens of ways you can get exercise each day, like taking a walk with your kids or going on a bike ride now that summer is coming.

Click now for “Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!”

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).

In Master Your Metabolism, discover how to:

•REMOVE “anti-nutrients” from your diet
•RESTORE foods that speak directly to fat-burning genes
•REBALANCE energy and your hormones for effortless weight loss

Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.

Click Here Now For More “Biggest Loser 2009 Finale”

Helen Phillips Before and After

Helen Phillips Wins Biggest Loser

30 Day Shred Workout Video by Jillian.

Let Her Teach You How It’s Done.